Step-by-Step Guide to Make Speedy My Healthier Swedish Style Meatballs
Derek Mason 13/05/2020 06:05
My Healthier Swedish Style Meatballs
Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, my healthier swedish style meatballs. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
My Healthier Swedish Style Meatballs is one of the most favored of recent trending meals in the world. It is easy, it’s quick, it tastes yummy. It is appreciated by millions every day. My Healthier Swedish Style Meatballs is something which I’ve loved my entire life. They are fine and they look wonderful.
This recipe is a healthier take on a classic Swedish meatballs dish without sacrificing the elegance or taste. No one will ever know from tasting this dish that it is a lighter, healthier version. Great recipe for My Healthier Swedish Style Meatballs.
To begin with this recipe, we have to first prepare a few ingredients. You can have my healthier swedish style meatballs using 21 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make My Healthier Swedish Style Meatballs:
Make ready For the meatballs:
Take lean 5% fat beef mince,
Prepare lean 5% pork mince,
Take egg, beaten,
Make ready Salt and white pepper to season,
Prepare onion or 2 small shallots, chopped very finely
Make ready Cooking oil (I used spray oil)
Prepare For the gravy:
Make ready unsweetened almond milk, or regular alternative,
Get boiled water,
Prepare reduced salt beef stock cube,
Make ready vegetable stock cube,
Make ready fat free quark,
Prepare Salt and white pepper to season,
Make ready Dijon mustard,
Make ready light soy sauce
Prepare cornflour mixed in a little cold water (around 40ml)
Prepare To serve (suggestions):
Make ready Creamy mash potatoes with a little dill,
Get Chips,
Prepare Lingonberry or cranberry jam
Swedish meatballs made with ground pork, ground beef, and smothered in a delicious sour cream sauce are better than Ikea and definitely a dinner win. Our Swedish meatball recipe is super simple to make and can be prepared with homemade meatballs or a bag of frozen meatballs. Serve them over some mashed cauliflower with a side of oven roasted broccoli. I liked this recipe a lot and made it exactly as written but thought the flour in the chicken broth tasted raw.
Steps to make My Healthier Swedish Style Meatballs:
In a large mixing bowl combine the pork and beef mince along with the finely chopped onion and beaten egg. Season well with salt and pepper. Using your hands mush together to combine really well. Wet your hands then form mixture into small meatballs. You should be able to make 14-16 in total.
In a saucepan over a medium heat add in the beef/veg stock mixture (stir it through the boiling water until dissolved). Bring to a gentle simmer. Add in the soy sauce, and Dijon mustard. Stir to really well to combine. Next add the almond milk, stir well again. Continue to simmer gently.
In a large frying pan add some oil and once hot add in the meatballs. Brown them off slowly and gently fry over a medium low heat. Add a little more oil in whenever you feel they need extra so they don't dry out.
Returning to the gravy, once it's reduced down by roughly half remove from the heat and allow to cool for a couple of minutes. Season with salt and a small pinch of white pepper to taste. Add in the quark (off the heat so it doesn't split), and using a whisk, whisk really quickly until a lovely creamy brown coloured gravy is created.
Pour the gravy into the frying pan once the meatballs are almost done and add in the cornflour/water mixture. Simmer away until the meatballs are completely cooked through and the gravy has thickened up, (this should take a minute or so). Serve up with your choice of side(s) and enjoy! :)
Of course my family knows Swedish meatballs from Ikea. So when i decided to try and make them at home i searched for a recipe. I had made another recipe recently that i didn't love. It was okay just not outstanding. I found yours and liked the sounds of it so much more.
So that is going to wrap this up with this exceptional food my healthier swedish style meatballs recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!