Hello everybody, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, healthy salmon. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Healthy salmon is one of the most favored of recent trending meals in the world. It is easy, it’s fast, it tastes yummy. It is appreciated by millions daily. Healthy salmon is something which I’ve loved my entire life. They are nice and they look wonderful.

Try the taste of the wild. You can't go wrong with wild caught salmon and seafood. Cooking salmon in the oven is one of the best ways to put healthy, delicious meals on the table with little fuss.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have healthy salmon using 11 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Healthy salmon:

1. Make ready 300 g salmon
2. Take 1 piece turned carrot
3. Prepare 1 pc turned courgette
4. Take 5 pcs sugar sugar snap
5. Get 1 pc turned potato
6. Make ready Handful bean sprouts
7. Get 6 pcs cherry tomatoes
8. Prepare 1 pc carrot
9. Take I pc onion
10. Get I pc leek
11. Take 3 cup water

Healthier recipes, from the food and nutrition experts at EatingWell. In this healthy one-pan meal, salmon is roasted on top of Brussels sprouts for a dinner that's perfect for busy weeknights. Salmon makes the perfect meal: easy to prepare and healthy. Try these delicious recipes any night of the week for a no-stress dinner.

Instructions to make Healthy salmon:

1. In a cooking pan prepare mirepoix using carrot,leek and onion add salt n peper to season then let it simmer..when ready that will be you vegetable stock strain and palce in a clean pan on fire take all you vegetable and blunch in the vegetable stock remove and set aside
2. Blunch the salmon for 5mns in the same vegetable stock
3. Take a clean plate place the vegetable then salmon then the stock on top
4. Healthy meal for loosing weight and during winter time

Salmon – that tender, reddish, firm fish– is one of the most popular fish choices in America thanks in part to its rich, buttery flavor. And that's a good thing for your health. Salmon is rich in high-quality protein. Protein plays a number of important roles in the body, including. A delicious recipe for salmon in foil - I bought a really large piece of wild salmon and made this when we had guests.

So that’s going to wrap this up for this special food healthy salmon recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!