Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a special dish, louki raita. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Lauki Raita is a healthy recipe made from grated bottle gourd. Bottle gourd also known as dhoodi or lauki is very healthy when eaten raw and has a lot of nutritional properties that is good for the immune system. Lauki raita is one accompaniment that you should make during summers to help keep you and your family healthy.

Louki Raita is one of the most well liked of recent trending meals on earth. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. Louki Raita is something that I have loved my whole life. They are fine and they look wonderful.

To get started with this particular recipe, we must first prepare a few ingredients. You can have louki raita using 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Louki Raita:

1. Prepare Boil bottle guard (Louki) 250 gm
2. Prepare 250 gm Yoghurt
3. Take 1 tbsp Cumin seed
4. Take 4 Green chillies
5. Make ready Mint leaves 1tbsp
6. Prepare Garlic cloves 3
7. Take Water as required
8. Take Salt about taste
9. Make ready Coal for smoke

Lauki raita is a refreshing yogurt-based dish made with spiced lauki and yogurt. Lauki is also known as bottle gourd, doodhi, ghia. Lauki raita is healthy and tastes delicious. Serve this as a side dish with any Indian flat bread or over the rice.

Instructions to make Louki Raita:

1. Grind all ingredients together
2. Take out into bowl, give coal smoke for 3 minutes
3. Raita is ready to serve. serve this with hot and spicy biryani

Lauki Raita is a simple yet refreshing side made with grated bottle gourd and yogurt. It is a healthy side dish to have with biryani, pilaf or any flavored rice. Made within minutes and with simple ingredients, this raita can be served along with curries! Being high in protein, flaxseeds helps induce satiety which in turn lessen our tendency to eat more. Lauki Ka Raita will taste great as it is or have it with any desi dish.

So that’s going to wrap this up with this special food louki raita recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!