Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, chicken piccata done light, with lightly fried broccoli and fennel. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Chicken Piccata Done Light, with Lightly Fried Broccoli and Fennel is one of the most favored of recent trending meals in the world. It’s appreciated by millions daily. It’s simple, it is fast, it tastes yummy. They’re nice and they look fantastic. Chicken Piccata Done Light, with Lightly Fried Broccoli and Fennel is something which I’ve loved my whole life.

Great recipe for Chicken Piccata Done Light, with Lightly Fried Broccoli and Fennel. It's chicken piccata, that wonderful Italian-American classic, made low carb, low fat, and still delicious. And accompanied by delicious veggies, too!

To begin with this recipe, we must first prepare a few components. You can have chicken piccata done light, with lightly fried broccoli and fennel using 20 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to make Chicken Piccata Done Light, with Lightly Fried Broccoli and Fennel:

1. Take olive oil, extra virgin, for veggies
2. Take broccoli, reduced to florets and chunks
3. Make ready fennel, chopped coarsely
4. Get salt
5. Take ground black pepper
6. Get garlic powder
7. Take chicken breasts
8. Make ready eggs
9. Get salt, for chicken
10. Take ground black pepper, for chicken
11. Prepare garlic powder, for chicken
12. Get lemons, just zest
13. Get olive oil, extra virgin, for chicken
14. Prepare garlic, minced finely
15. Take dry white wine
16. Take chicken broth
17. Get lemons, just juice
18. Prepare capers, optional
19. Prepare handful parsley, chopped, optional
20. Take lemon, halved and sliced thin, optional

Each component is cooked in the same pan, so easy clean up! Paired with a side of broccoli and spinach, you have quite a healthy dinner in front of you. Sprinkle both sides of chicken evenly with salt and pepper. Dredge chicken in flour in shallow dish; shake off.

Steps to make Chicken Piccata Done Light, with Lightly Fried Broccoli and Fennel:

1. Heat a very large saucepan worth the tablespoon of oil, and heat on medium high.
2. When up to temp, add the broccoli and fennel, carefully sprinkling and mixing in the salt, garlic powder, and pepper. The florets trap the seasonings, so you really can't be dumping the spices in, or certain florets will have all the spices.
3. Stir in the spices, and let simmer a bit. You want to brown the veggies a little, and then stir and repeat.
4. Slice the breasts down the middle, and then, using parallel cuts, cut three layers out of each half.
5. In a separate bowl add the breasts, eggs, and chicken seasonings and zest, stir, and let marinate until all egg is incorporated.
6. When the veggies are browned to your taste, and still a little crisp, remove the veggies from the pan, and warm on a dish in the oven at about 170°F.
7. Add the additional oil to the former veggie pan and sear the marinated chicken on both sides until both sides have a nice egg-induced mottled brown-gold color, which should pretty much cook it through. Remove to a separate serving plate, and keep warm.
8. Reduce heat to low, wait a moment, and when down to temp, toss in the garlic.
9. When the garlic is in there a minute or so, deglaze with the wine, and stand back, then stir.
10. Let the wine cook off for a couple minutes, and then add the chicken broth and lemon juice.
11. Reduce the mixture to desired consistency, and add salt to taste.
12. Plate 2 pieces of chicken next to the veggies, and spoon some broth over the top of the chicken.
13. Garnish with parsley, capers, and lemon slices, if you like, and serve immediately. Thin strips of chicken will dry quickly.
14. I would pack leftover chicken, if any, in the broth to keep it moist.

Remove chicken from skillet and throw in the onions and garlic. Add the chicken broth mixture and bring to a simmer. Add the chicken and let simmer for a few minutes to heat. Garnish with lemon slices or parsley. Heat a large skillet over medium-high heat.

So that is going to wrap it up for this special food chicken piccata done light, with lightly fried broccoli and fennel recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!