Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, mahi mahi stove top pan grilled. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Mahi Mahi Stove top Pan Grilled is one of the most favored of current trending foods on earth. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look fantastic. Mahi Mahi Stove top Pan Grilled is something that I’ve loved my whole life.

I've cooked Mahi Mahi in a pan on the stove top many times. A cast iron skillet also works. Just make sure the bottom is covered with olive oil so the fish does not stick.

To get started with this particular recipe, we must prepare a few ingredients. You can cook mahi mahi stove top pan grilled using 8 ingredients and 11 steps. Here is how you can achieve that.

The ingredients needed to make Mahi Mahi Stove top Pan Grilled:

1. Prepare 1 Mahi Mahi Fillet
2. Get 1 cup Minced Garlic
3. Get 1 cup Parsley Flakes
4. Make ready 1 cup Oregano Leaves
5. Prepare 1 Bottle of Lemon Juice
6. Get 1 Bottle of Extra Virgin Olive Oil
7. Take 1 cup Onion Salt
8. Get 1 cup Flour (optional)

Add Oil: When your pan is hot, cover the bottom with olive oil. Preheat an electric grill to high or heat a grill pan on the stove-top over medium-high heat. The grill is hot enough when a drop of water sizzles and dances across the surface. Mahi mahi is diverse and can be baked, grilled, fried, or broiled to make a delicious dinner.

Steps to make Mahi Mahi Stove top Pan Grilled:

1. Thaw one fillet for 35 minutes in hot water. Make sure the fillet is in a airtight container.
2. Preheat broiler on high.
3. Take the Mahi Mahi out of its airtight container and dry the fillet off with a paper towel.
4. Take a cooking brush and dip it in the lemon juice, coat each side of the fillet liberally.
5. Sprinkle onion salt and minced garlic on each side of the fillet. I tend to use more onion salt then minced garlic.
6. Sprinkle parsley flakes and oregano leaves on each side of the fillet conservatively.
7. Sprinkle flour on top of the seasonings. (optional)
8. Pour extra virgin olive oil in pan until it covers the bottom of the pan.
9. Add the fillet to your pan.
10. Cook for 10 minutes flipping at arbitrary intervals. The fish should be flaky, and able to cut with the side of a fork.
11. Serve.

On a hot pan grill put just enough oil to moisten the pan and put the fillets on top. After a minute turn around and give one more minute. Throw the onion slices on the pan and let them take some color. Serve the fillets and the onions on top. To make pan-fried mahi mahi, season it with salt and pepper.

So that’s going to wrap this up with this exceptional food mahi mahi stove top pan grilled recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!