Recipe of Super Quick Homemade Eforiro(Vegetable Soup)

Bertha Todd   17/08/2020 10:33

Eforiro(Vegetable Soup)
Eforiro(Vegetable Soup)

Hey everyone, it is John, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, eforiro(vegetable soup). One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth). If these are not readily available where you live, leafy or frozen spinach is a very good substitute.

Eforiro(Vegetable Soup) is one of the most popular of current trending foods in the world. It’s easy, it is quick, it tastes yummy. It’s enjoyed by millions daily. Eforiro(Vegetable Soup) is something which I’ve loved my entire life. They’re fine and they look wonderful.

To begin with this recipe, we have to first prepare a few ingredients. You can have eforiro(vegetable soup) using 15 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Eforiro(Vegetable Soup):
  1. Get Spinach
  2. Take Iru(Locust Beans)
  3. Prepare Cow leg
  4. Make ready Goat meat
  5. Prepare Dried fish
  6. Make ready Smoked mackerel
  7. Take Assorted meat
  8. Get Kpomo
  9. Get Palm oil
  10. Prepare Onions
  11. Get Rodo(fresh pepper)
  12. Prepare Tatashe
  13. Make ready Seasoning
  14. Make ready to taste Salt
  15. Prepare Tomatoes

Give the recipe a try and you will be glad you did. Efo Riro is a traditional Vegetable Soup of the Yoruba Tribe in Nigeria. It is well known for its savory taste and richness. It is actually the Yoruba version of the Efik's Edikang Ikong Soup, but with a big twist ☺.

Instructions to make Eforiro(Vegetable Soup):
  1. Wash your meat &boil with seasoning, salt,onoins,water & when it's cooked.drain the water from the meat & set aside.
  2. Wash & blend your onions,tomatoes & pepper when you are done drain the water from the pepper,tomatoes & onions & set aside
  3. Put your pot on the fire allow to dry & pour your palm oil enough to cook the soup do not bleach the oil,allow to warm &pour in your washed Iru(locust beans) &fry.when that is done pour in your drained pepper,tomatoes & onions &add seasoning and salt to taste,add your boiled meat,washed fish,kpomo and allow to cook for about 10-15mins & add your washed drained spinach &stir.its ready to serve

Efo riro (vegetable soup) is also excellent with rice, agidi / eko (corn paste pudding), yam, plantain etc. It is a very versatile soup just like most Nigerian vegetable soups, like the Nigerian vegetable soup, Edikang ikong, Afang etc, they can be eaten with a variety of other dishes. Efo riro as this vegetable soup is natively called in Yoruba literally translates to 'vegetable stir ' (where 'efo' translates to 'vegetable' and 'riro' translates to 'stir') and is indicative of how this soup is traditionally made. While it is natively called a vegetable soup, the style of preparation has more in common. Eforiro, Afang, Edikaikong, and co are some of the really popular ones around.

So that is going to wrap it up for this exceptional food eforiro(vegetable soup) recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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