Hey everyone, it is Louise, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, pan-fried mackerel with grated onion sauce. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Great recipe for Pan-fried Mackerel with Grated Onion Sauce. Onions are the perfect match for mackerel as the complements the fish's bold flavor. In this recipe, mackerel is pan-fried and topped with a hot onion and garlic sauce. -Mackerel Hamburgers-Pan-fried Mackerel with Grated Onion Sauce-Honey, Almond & Quinoa Crusted Salmon-Anchovy and Rocket Cheese Crepe-Blackened Salmon with Greek Yogurt-Sardine and Potato Bouillabaisse-Tuna Boats-Mackerel Simmered in Miso-Grilled Salmon with parsley dressing-Aji no Tataki (Chopped Horse Mackerel Sashimi) Pan-fried mackerel in an oatmeal crust with salsa verde recipe.

Pan-fried Mackerel with Grated Onion Sauce is one of the most favored of current trending meals on earth. It is simple, it is fast, it tastes yummy. It is appreciated by millions daily. Pan-fried Mackerel with Grated Onion Sauce is something that I have loved my entire life. They are fine and they look fantastic.

To get started with this particular recipe, we have to first prepare a few components. You can have pan-fried mackerel with grated onion sauce using 7 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Pan-fried Mackerel with Grated Onion Sauce:

1. Make ready 4 mackerel fillets
2. Make ready 1/2 onion
3. Get 1 Tbsp soy sauce
4. Prepare 1 clove garlic
5. Make ready Olive oil
6. Make ready Salt
7. Get Chopped green onion to garnish

Bolognese is so much more than just a meat sauce. A classic Bolognese Sauce should be in every home cook's repertoire! Here is how you achieve that. Cooking: After defrosting, clean the mackerel and cut into pieces.

Instructions to make Pan-fried Mackerel with Grated Onion Sauce:

1. Sprinkle the mackerel with salt. Heat some olive oil in a frying pan and cook the fillets for 3-5 minutes on each side.
2. While the mackerel is cooking, grate the onion and garlic into a bowl and mix with the soy sauce.
3. When one side of the mackerel has cooked (3-5 minutes), turn and fry the other side on the same heat for another 3-5 minutes.
4. When the mackerel is golden and crispy, add the onion sauce to the pan with the fish and cook for few minutes.
5. Serve, garnishing with chopped green onion.

Mix the soy sauce with lemon juice, pour the fish over the mixture and set aside for. In our opinion, cooking mackerel fillets in a pan is one of the best ways to serve this delicious and healthy fish. Succulent, flavourful mackerel fillets with a beautifully crisp skin make a tasty, quick meal. Mackerel fillets are widely available, relatively inexpensive and very quick to cook, so make a great midweek fish dinner. Mackerel is particularly unpleasant when overcooked, leaving.

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