Hello everybody, it is Drew, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, swordfish plaki. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Swordfish plaki This is a very easy and extremely delicious recipe for plaki (fish in the oven with vegetables) that we all just love! It is an alternative suggestion for cooking fish (swordfish, cod, sole, etc.) that you can make even when you are fasting! You can make the onion jam ahead of time and bring it to room temperature before serving.

Swordfish plaki is one of the most popular of recent trending foods on earth. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. Swordfish plaki is something which I’ve loved my whole life. They’re fine and they look fantastic.

To begin with this particular recipe, we have to prepare a few components. You can cook swordfish plaki using 10 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Swordfish plaki:

1. Get 600 g swordfish
2. Get 4 large potatoes
3. Get 3 large onions
4. Make ready 100 g tomato sauce
5. Take 1 tbsp ketchup
6. Make ready 3/4 cup oil
7. Make ready 1 tbsp oregano
8. Make ready 2 sprigs parsley
9. Make ready 1 little salt
10. Prepare 2 cups water

Put half the mixture into an ovenproof dish and place the fish on top. Salt and pepper and coat it with the remaining mixture. The Fairey Swordfish is a biplane torpedo bomber designed by the Fairey Aviation Company. Swordfish is one of the meatiest fish you will find; the flesh is cut into "steaks," making it ideal for grilling and skewering, as well as other cooking methods that don't fare well with more delicate fish varieties.

Instructions to make Swordfish plaki:

1. Peel the potatoes and the onions and cut them into round slices.
2. Place them in the baking tray together with the swordfish and pour the olive oil over them mixing so that everything is evenly coated.
3. Add the tomato sauce and the ketchup, the parsley, the oregano and season with a little salt.
4. Finally add the water and bake in the oven at 180°C.

The mildly sweet flavor is perfect for the addition of marinades and sauces, and the cooked fish results in a moist, somewhat meat-like texture (as long as the swordfish steaks. Light a charcoal grill or preheat a gas or stovetop grill until very hot. Pat the swordfish steaks dry and season with salt and pepper. Place on top of vegetable mixture in pan. Drizzle remaining olive oil on top of fish, and top with capers.

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