Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, quick smokey cod, greens and orzo. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

I made it with cod and tenderstem broccoli but you could substitute any reasonably fast cooking veg (beans, sugar snap peas, baby corn, carrot batons etc) and any chunky. Prepare orzo according to package directions. Return to pot, add Italian herbs and toss.

Quick smokey cod, greens and orzo is one of the most well liked of recent trending foods on earth. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. Quick smokey cod, greens and orzo is something that I have loved my whole life. They’re nice and they look wonderful.

To begin with this particular recipe, we have to prepare a few components. You can have quick smokey cod, greens and orzo using 14 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Quick smokey cod, greens and orzo:

1. Take 2 chunky cod (or white fish) fillets (if not chunky, reduce fish cooking time by a couple of mins)
2. Make ready 1 onion
3. Prepare 1 tsp chipotle paste
4. Make ready 1 tsp smoke paprika
5. Get 500 ml vegetable stock
6. Prepare 200 g orzo (I added some trofie to make up the weight - didn’t have enough orzo)
7. Take Large Handful frozen peas
8. Prepare 250 g tenderstem broccoli
9. Take Juice and zest of 1 lemon
10. Prepare 15 g flat leaf parsley (finely chopped)
11. Take 15 g fresh basil (finely chopped)
12. Prepare Cayenne pepper
13. Make ready Olive oil
14. Get Seasoning

Find delicious recipes to use with this mini-pasta.. Sprinkle the cod fillets with salt and pepper. Add to the skillet and bring to a simmer. One-Pot Lemon Orzo with Cod: Orzo is the quickest-cooking pasta, because it's so small.

Instructions to make Quick smokey cod, greens and orzo:

1. Preheat the oven to 180 degrees (200 if not fan assisted). Then finely chop the onion.
2. Heat 1 tbsp of olive oil in an oven proof pan and fry the onion for 5 mins.
3. Then add the chipotle, smoked paprika, broccoli, pasta and veg stock. Mix together and put in the oven for 10 minutes.
4. Remove from the oven. Add the herbs, lemon zest and peas. Mix together. Then add the fish fillets to the mixture. Sprinkle with a pinch of salt, black pepper, a very light dusting of cayenne pepper and a drizzle of olive oil. Return to the oven for another 10 minutes.
5. Remove from the oven. Squeeze half the lemon over the top of the mixture and serve.

But that's not what makes this dish so fast (or delicious). This is: Add the fish and the peas to the same cooking water and everything will be ready at the same time. Drizzle on a bit of olive oil and freshly squeezed lemon, and dinner is served. […] Miso-marinated black cod, soba noodles and green tea broth. Macadamia-crusted black cod fillet with orzo and salsa verde. Black cod with pea shoots, mint and Thai dressing.

So that is going to wrap this up for this special food quick smokey cod, greens and orzo recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!