Hey everyone, I hope you are having an incredible day today. Today, we’re going to make a special dish, zucchini oatmeal (zoats). It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Zoats are rolled oats that are mixed with shredded zucchini and either served cold in the form of overnight oats or cooked on the stove to create creamy zucchini oatmeal. So, zoats are a recent trend in the health food world, not a typo. Undetectably healthy, zoats can be a gateway to adding some more vegetables into the meals of children or.

Zucchini Oatmeal (Zoats) is one of the most popular of current trending meals on earth. It’s appreciated by millions every day. It is easy, it is quick, it tastes delicious. Zucchini Oatmeal (Zoats) is something that I’ve loved my entire life. They are nice and they look wonderful.

To get started with this particular recipe, we must first prepare a few components. You can have zucchini oatmeal (zoats) using 10 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Zucchini Oatmeal (Zoats):

1. Get water
2. Take milk
3. Make ready old fashioned rolled oats
4. Take small zucchini, shredded
5. Take salt
6. Get flaxmeal (optional)
7. Get golden raisins (optional)
8. Prepare small overripe banana, mashed
9. Take ground cinnamon
10. Prepare Toppings of choice

Zoats is oatmeal made with zucchini. This chocolate zucchini oats recipe is a great way to use excess garden zucchini. It packs in the nutrition with veggies, protein from egg whites, and a fiber-rich raspberry chia jam drizzle. Though chocolate zoats tastes like dessert, this healthy breakfast has no added sugar!

Instructions to make Zucchini Oatmeal (Zoats):

1. Add the water, milk, oats, zucchini and salt to a medium pot over medium high heat.
2. Once it comes to a simmer, reduce the heat down to medium and let it simmer, stirring occasionally, for 8 or so minutes, until thickened and creamy.
3. Stir in the mashed banana, flaxmeal, raisins and cinnamon, then after another minute remove the pot from the heat. If you like it sweeter, then add whatever additional sweetener now.
4. Top with whatever toppings sounds good and eat immediately.

We all love zucchini bread and muffins, so why not Chocolate Zoats aka Zucchini Oatmeal!! This bowl of chocolate zoats is so so good and a great way to get in some veggies at breakfast! It's simple… stir shredded zucchini + cocoa powder. into your oats while cooking… = Chocolate Zoats aka Zucchini Oatmeal Zucchini oatmeal — or as some people call the dish, zoats — is the ingenious (and delicious) way to sneak veggies into your morning meal. Made from shredded zucchini, oatmeal, milk or water, spices and a variety of add-ins, it's easy to whip up ahead of time for a healthy and slimming breakfast on the go. Sounds like a new slang word all the young kids are saying, but it's not.

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