Hey everyone, it is me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a special dish, oatmeal-egg white protein pancakes. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

These Nutritious Egg Recipes Turn An Average Staple Into Some Delicious Egg Dishes. Explore Thousands of Ways To Like Eggs & Try Our Easy Recipes At The Incredible Egg. Egg white and oatmeal protein pancakes.

Oatmeal-egg white Protein pancakes is one of the most popular of current trending foods in the world. It is simple, it is quick, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look wonderful. Oatmeal-egg white Protein pancakes is something which I have loved my entire life.

To begin with this recipe, we have to prepare a few ingredients. You can cook oatmeal-egg white protein pancakes using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Oatmeal-egg white Protein pancakes:

1. Take Oats
2. Take Egg whites
3. Prepare Cottage cheese
4. Get Ripe bananas
5. Take Cinnamon powder
6. Prepare baking soda
7. Make ready salt
8. Take Cream cheese
9. Make ready Honey
10. Make ready Chopped fruits

The one-two punch of protein powder and egg white means that these powerful pancakes are a good fit for serious training days. Blend all ingredients in blender or with hand blender on a low speed just until everything is blended. Pour in med/large pan (heated to medium with Pam spray). Protein-Rich Egg White and Oatmeal Pancakes.

Instructions to make Oatmeal-egg white Protein pancakes:

1. Mash the banana to make it a purée. Pulse the oats to a fine powder. Separate the egg whites[yolk can be used for baking purposes] and whisk thoroughly.
2. Mix all the ingredients[except for garnish] to obtain a smooth batter.
3. Add salt, baking soda and let it rest for 10 mins.
4. Mix and pour the batter on a greased medium-hot pan. As soon as the bubbles start appearing, flip the pancake.Cook well on both sides.
5. Meanwhile, mix the chopped fruits and chia seeds in honey, lime juice syrup. Between each pancake slurp a layer of cheese cream[optional].Place the fruits and pour the syrup generously over the pancakes and relish each bite!

Created by Team MuscleEgg using Organic MuscleEgg. If you want to have an excellent start to your day, eating some pancakes would be a good way to do so. Pancakes are delicious but for the people who are counting calories and are on a strict diet. Gluten-free flour, egg whites, and Iso Whey form the base of the low-carb batter, while berries and nutmeg add flavor and punch. With the option to make either pancakes or waffles, this recipe is perfect for meal prepping or a quick, healthy weekend breakfast at home.

So that is going to wrap it up for this special food oatmeal-egg white protein pancakes recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!