Hello everybody, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, whosayna’s chicken tenders. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Ditch the deep fryer for these low-fat crispy chicken tenders that are baked in the oven. Accompanied with the healthy yogurt-based roasted red pepper dipping sauce, this meal will fill you up without the guilt! You can also serve the tenders over some mixed greens, using the dipping sauce as a dressing.

Whosayna’s Chicken Tenders is one of the most favored of current trending foods in the world. It is easy, it is quick, it tastes yummy. It is enjoyed by millions every day. Whosayna’s Chicken Tenders is something that I’ve loved my whole life. They’re nice and they look wonderful.

To begin with this particular recipe, we must prepare a few ingredients. You can have whosayna’s chicken tenders using 17 ingredients and 2 steps. Here is how you can achieve it.

The ingredients needed to make Whosayna’s Chicken Tenders:

1. Make ready 1/2 kg Chicken fillet (cut in nuggets)
2. Make ready Salt
3. Take 1 tsp Chilli flakes
4. Prepare 1 tbsp Yogurt
5. Get 1 tbsp Ginger Garlic paste
6. Prepare 1 tbsp Vinegar
7. Prepare 1/4 tsp Black Pepper
8. Make ready Coating:
9. Prepare 1 cup All purpose flour (Maida)
10. Take 1 cup Bread Crumbs
11. Get 1 Egg
12. Make ready 1 cup Milk
13. Get 5 pinch of Salt
14. Prepare 6 dash of White pepper
15. Get 1/2 tsp Baking powder
16. Make ready 1 tsp Mustard Sauce
17. Take 1/2 tsp Tarragon and Thyme

Place bread crumbs, garlic powder, onion powder, paprika, salt, and pepper into a large zip-top freezer bag and mix well. Place coated chicken pieces onto the prepared baking sheet. Homemade Chicken Tenders are an easy recipe for homemade baked chicken tenders with a crunch panko breading. Serve these Chicken Tenders with Baked Fries and a Carrot Raisin Salad for a kid-friendly meal that is healthy and satisfying.

Instructions to make Whosayna’s Chicken Tenders:

1. Marination: - Marinate chicken pieces in above for 3 hrs or more…. - - Coating: - In one bowl mix maida, baking powder, pinch of salt and pepper…. - In another bowl put bread crumbs… - In 3rd bowl beat egg with little salt, 2 tbsp flour, tarragon, thyme, mustard sauce and milk… - Put flour on chicken strip, then dip in beaten egg then coat breadcrumbs… - Keep in a tray when all done, keep in deep freezer for an hr….
2. Deep fry on med flame to golden brown colour…. - Njoy with mayo and hot sauce….

Oven baked chicken tenders are fantastic as appetizers, a delicious addition to a big lunch salad or make a super fun dinner for kids. We are going to keep it simple with just a few ingredients and some skewers. You'll love how easy this recipe is, with a five minute prep time and a world of possibilities. THIS OVEN BAKED CHICKEN TENDERS RECIPE IS: GLUTEN FREE, PALEO, LOW CARB AND ON A STICK! So this is how I make baked crumbed chicken.

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