Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a special dish, rice and green grams (dengu). It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Rice and Green Grams (Dengu) is one of the most favored of current trending meals in the world. It’s simple, it’s fast, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look fantastic. Rice and Green Grams (Dengu) is something which I have loved my entire life.

To make the Kenyan dengu recipe, you need cooked green grams (dengu), onions, tomatoes and seasoning. If you are a vegan, this is a delicious recipe to try out. Dengu can be served with chapati, rice,, matoke, mashed potatoes among others.

To begin with this particular recipe, we have to first prepare a few components. You can cook rice and green grams (dengu) using 7 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Rice and Green Grams (Dengu):

1. Take 500 g boiled green grams (Dengu)
2. Prepare 300 g pishori rice
3. Prepare 1 onion
4. Prepare 2 large tomatoes
5. Take 5 medium potatoes
6. Take 1 Capsicum
7. Make ready 1 bunch parsley

Remove from heat and beat until smooth. I am almost sure kedgeree is inspired by or is an offshoot of this rice and dengu dish. Green grams, like most of these other pulses, are not only low in calories and fat, but also happen to be good sources of protein, fibre and minerals. Nothing tastes better that a Kenyan dengu recipe.

Instructions to make Rice and Green Grams (Dengu):

1. Boil the green grams for one hour.
2. Chop the onions, grate the tomatoes, peel the potatoes and cut them into cubes. Put the potatoes in a bowl of water.
3. Fry the onions and parsley with enough cooking oil until brown. Add the chopped capsicum. Stir for few seconds then add the grated tomatoes. Cook under low heat for few minutes. Add the potatoes and add a little water let it simmer for 5 minutes.
4. Put the boiled green grams add salt to taste and stir. Leave it to simmer for five minutes.
5. Boil three cups of water. Wash the rice and add it to the boiling water. Add a teaspoon of cooking oil and salt stir and let the rice cook. Lower the heat until rice is dry.
6. Serve the rice and green gram (dengu). Spice it up with tomato salad and avocado.

Dengu/ green grams are nutritious and loved by many people. Green grams are easy to make and require no special skills. Green grams/dengu can be used to prepare different type of stews and sauces. The recipe am going to share is a popular Kenyan dengu recipe that many love preparing in their homes. Place in pot, cover with water and boil until very tender.

So that is going to wrap it up with this exceptional food rice and green grams (dengu) recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!