Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, ndengu stew. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

However, I discovered Ndengu, which is the Kenyan-style of mung beans, also called green grams. This greenish stew does not look very inviting, but the taste of the mung beans is wonderful! With some red colour, it looks more delicious - and it tastes so good!

Ndengu stew is one of the most popular of recent trending foods on earth. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions every day. Ndengu stew is something which I have loved my whole life. They are fine and they look wonderful.

To begin with this recipe, we have to first prepare a few components. You can cook ndengu stew using 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Ndengu stew:

1. Make ready 4 -scoops of boiled green grams(scoops of a serving spoon)
2. Make ready 1/2 tspoon garlic powder
3. Prepare 1/4 tpsoon turmeric
4. Take Pinch salt
5. Take 1 tbspoon royco
6. Take Glass water
7. Get 3 tomatoes diced
8. Make ready 1 onion diced
9. Make ready Pinch pepper
10. Make ready Parsley

Mix then in then add the carrots too. Carrots add not only amazing nutritional qualities but also a much welcome textural component making the eating experience a lot better. Let it simmer for a few minutes and serve while hot with chapati. Here is the recipe for soft coconut chapatis recipe What is ndengu and how do you cook it?

Instructions to make Ndengu stew:

1. Saute the onions until the become translucent.
2. Add the tomatoes and let them get mashed. Then add the powdered garlic and turmeric
3. Leave the spices on a low heat for 2-3 minutes. Then add the green grams.
4. Mix them in the tomato-spice mixture and let it seat on the heat for 1-2 minutes.
5. Add the water,royco and pepper. Mix it in and let it simmer.
6. When it's almost ready, add the parsley.
7. Serve while hot with your favorite starch. e. g chapati.
8. Enjoy

Before you can even learn how to prepare delicious ndengu stew, it helps to understand what kind of food it is. This is a grain that is rich in protein. It is green and small in size. Most Kenyan families will have it on their menu at least every week. Boil the ndengu until its soft.

So that is going to wrap this up with this special food ndengu stew recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!