Hey everyone, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, meat stew. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

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Meat stew is one of the most popular of recent trending meals in the world. It’s appreciated by millions every day. It is easy, it is fast, it tastes delicious. They’re fine and they look wonderful. Meat stew is something that I’ve loved my whole life.

To begin with this particular recipe, we must first prepare a few components. You can have meat stew using 6 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Meat stew:

1. Make ready 1/2 kg red meat
2. Prepare 3 tomatoes
3. Take 1 onion
4. Take 1 coriander
5. Get 1/2 tsp paprika
6. Take Cooking oil, salt

Beef chuck, from the shoulder, because of its marbling of intra-muscular fat, is the choice for any type of stew. If you can't find chuck cubed for stew in your meat department, buy. Stew meat is made from cuts of beef with lots of tough connective tissue, namely chuck and/or round. When you simmer it in a liquid, the connective tissue breaks down and becomes melt-in-your.

Instructions to make Meat stew:

1. Boil your meat well, make sure all water has evaporated, add chopped onion and oil let them fry till golden brown
2. When golden brown now add tomatoes, salt and paprika stir….let them cook well…..now add your chopped coriander and remove from fire……serve with your preference accompaniment….. Enjoy!!!
3. I served mine with veges, avocado and ugali..

Heat olive oil in a large stockpot or Dutch oven over medium heat. Remove the beef from the pot and add the vinegar and wine. Cook over medium-high heat, scraping the pan with a wooden spoon to loosen any browned bits. Add the beef, beef broth and bay leaves. Bring to a boil, then reduce to a slow simmer.

So that is going to wrap this up with this special food meat stew recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!