Hello everybody, it is John, welcome to my recipe site. Today, we’re going to prepare a special dish, sweet and spicy cauliflower with creamy custard sauce. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Can you eat cauliflower on keto? Cauliflower is very similar to Broccoli and is low in carbs. Even though this particular baked cauliflower recipe is not keto-friendly because of the sweet and spicy sauce that's added to it, generally simply baked cauliflower with no added sugary sauces are keto-friendly.

Sweet and spicy cauliflower with creamy custard sauce is one of the most favored of recent trending meals on earth. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes yummy. They are fine and they look fantastic. Sweet and spicy cauliflower with creamy custard sauce is something which I have loved my whole life.

To begin with this recipe, we must first prepare a few components. You can cook sweet and spicy cauliflower with creamy custard sauce using 15 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Sweet and spicy cauliflower with creamy custard sauce:

1. Make ready Custard sauce preparation
2. Take 1/2 litre milk
3. Take 2 tablespoons custard powder
4. Get Cauliflower preparation
5. Make ready 1 head cauliflower florets
6. Take 1 chopped onion
7. Take 1/4 kg diced/minced beef
8. Prepare 1 tablespoon (each) of tandoori masala and garam masala
9. Make ready 1 tablespoon paprika
10. Prepare 1 teaspoon mixed spices
11. Get 1 teaspoon cayeene pepper
12. Get 3 tablespoons oil
13. Prepare 6 cloves crushed garlic
14. Take 2 tablespoons vinegar
15. Prepare to taste Salt

When you think of cauliflower you don't have to think boring or bland. You can enhance this fabulous low carb, low calorie vegetable in so many ways to make it a recipe keeper. While cauliflower is cooking, combine all the sauce ingredients into a small saucepan and whisk until well incorporated. Once the cauliflower has finished baking, remove from the oven and allow to cool for a few minutes.

Instructions to make Sweet and spicy cauliflower with creamy custard sauce:

1. Prepare the custard according to the instructions given on the back of the powder tin.
2. In a pan, fry the chopped onions till slightly pink and add your meat. Stir thoroughly till evenly cooked.
3. In a bowl add the cauliflower florets, mix in the crushed garlic, salt, all spices, some oil and vinegar and give it a quick mix.
4. Put the mixture into the pan with the cooked meat to sauté the florets and cook for 5 minutes.
5. Grease your casserole with some oil, pour in your cooked cauliflower mixture then pour in the custard. Give it a quick mix.
6. Cover the casserole with an aluminium foil. Pop it, in a preheated oven for 40 min at 175°.
7. During the last 20 min, uncover the casserole and increase the temperature to 190° to give the florets a crisper edge.
8. Once the baking is done.. Serve immediately when hot. You can eat it as it is or enjoy it as a side dish. Enjoy.

Simply Baked Cauliflower Teriyaki coated with sweet and salty sesame teriyaki sauce and topped with sesame seed. It's baked, not fried which made it taste better, not greasy at all. I'm becoming good friends with Cauliflower lately. I don't recall eating much of it when k was growing up, and even when I was a grown up. Add your cauliflower and toss until it is evenly and well coated.

So that’s going to wrap this up for this exceptional food sweet and spicy cauliflower with creamy custard sauce recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!