Hey everyone, it’s Jim, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, paprika tomato sukuma wiki (kales). One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Paprika Tomato Sukuma Wiki (kales) is one of the most well liked of recent trending foods in the world. It’s easy, it’s fast, it tastes delicious. It is enjoyed by millions every day. They are fine and they look wonderful. Paprika Tomato Sukuma Wiki (kales) is something which I’ve loved my whole life.

A survey by the Kenya Organic Agriculture Network, KOAN shows that the use of toxic pesticides is rampant among tomato and kale farmers in Murang'a and Kirinyaga counties. Yesterday Cambria shared a family recipe for African peanut stew, a celebratory dish made with beef, spices, and rich peanut butter. The classic side dish for this meal — and indeed, nearly any meal throughout much of eastern Africa — is sukuma wiki, braised greens with a very apt meaning to their name!

To get started with this recipe, we must first prepare a few components. You can cook paprika tomato sukuma wiki (kales) using 6 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Paprika Tomato Sukuma Wiki (kales):

1. Prepare 6 bunches sukuma wiki (kales)
2. Make ready 1 onion
3. Prepare 3 tomatoes
4. Get 1 tbsp Paprika
5. Get 2-3 tbsp vegetable oil
6. Get Pinch salt

Collard greens: I use collard greens, but you can also substitute with kale. Tomatoes and onions: These vegetables, when sautéed, add a lot o flavor to the collard greens. Beef (optional): The traditional sukuma wiki does not call for meat, but I wanted to add a bit more protein to my dish. You can omit this since it is optional.

Instructions to make Paprika Tomato Sukuma Wiki (kales):

1. Add onions to pan with oil
2. Cook until golden brown
3. Add tomatoes
4. Cook the tomatoes until they turn to paste like
5. Add the chopped sukuma wiki
6. Fry the sukuma with wiki until all the water dissolves. Add Paprika and salt, mix
7. Serve as desired

Spices: I use cayenne pepper, bouillon, black pepper, and salt. Taste of South Sudan Cooking channel presents Sukuma Wiki, Kale Recipe Learn my secret ingredient to make kale greens cook fast!! You could also do kale salads or slaw. I like the idea of kale soups or juices.

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