Hey everyone, it is Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, githeri. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Githeri is one of the most favored of recent trending meals on earth. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look fantastic. Githeri is something that I’ve loved my whole life.

Githeri (Gĩtheri), also called muthere or mutheri, is a Kenyan traditional meal of maize and legumes, mostly beans of any type mixed and boiled together. The maize and beans are mixed together in a sufuria or pot, water is then added and the mixture boiled until the food is cooked and ready to eat. Githeri is the staple food of the Gikuyu, Meru and Embu people in the Central Province of Kenya.

To get started with this particular recipe, we must prepare a few ingredients. You can have githeri using 7 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Githeri:

1. Prepare 2 cups pre-cooked maize and beans
2. Get 1 pc tomato
3. Get Spring onion
4. Make ready Cooking oil
5. Make ready Corriander
6. Prepare 4 pcs potatoes
7. Prepare Garlic paste

Githeri is a corn and bean one pot meal which originated from the Kikuyu tribe of Kenya. It is also known as muthere or mutheri. It is traditionally prepared with dry beans and corn, however, to prepare this amazingly delicious recipe, I used canned beans and frozen corn for ease and convenience; so, it is perfect for those times when you need to whip something healthy up quickly. Githeri is a traditional kenyan dish of which the name derives from the Kikuyu people of Kenya.

Instructions to make Githeri:

1. Fry onions till translucent
2. Add in garlic paste and tomato
3. Add in potatoes
4. Fry till well mixed
5. Add in githeri, fry for 3minutes
6. Add water and let it simmer for 10 minutes
7. Garnish with Coriander and remove from heat
8. Serve

It is however eaten all over Kenya and is also know as Mutheri among some Kenyans. This typical kenyan stapple food consists mainly of beans and mais, but can be served with some extras. Meaning, pronunciation, picture, example sentences, grammar, usage notes, synonyms and more. Adapted from an old Kenyan recipe, Githeri features slow-cooked corn and beans, gently simmered in a fragrant and spicy coconut milk base. Recipe: Githeri is a simple Kenyan meal enjoyed in most Kenyan homes.

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