Step-by-Step Guide to Prepare Speedy Lebanese Vegetarian Eggplant Moussaka

Paul Wilkerson   24/05/2020 08:59

Lebanese Vegetarian Eggplant Moussaka
Lebanese Vegetarian Eggplant Moussaka

Hey everyone, it’s me, Dave, welcome to my recipe site. Today, I will show you a way to prepare a special dish, lebanese vegetarian eggplant moussaka. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Lebanese Vegetarian Eggplant Moussaka is one of the most popular of current trending foods in the world. It is easy, it is quick, it tastes delicious. It is enjoyed by millions daily. They are fine and they look fantastic. Lebanese Vegetarian Eggplant Moussaka is something that I have loved my entire life.

Lebanese Moussaka / Maghmour, a vegan stew packed with the lovely Mediterranean flavors, talk about a velvety eggplant stew studded with onions, garlic, olive oil, tossed with dried mint, and stewed with tomatoes! Besides, Maghmour is a low carb moussaka version and one of the few completely vegan moussaka dishes from the middle east and Mediterranean area. Other regional Moussaka variations The healthy eggplant Moussaka is a popular meal across the Levant, Balkan and the Mediterranean.

To begin with this recipe, we have to prepare a few ingredients. You can have lebanese vegetarian eggplant moussaka using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Lebanese Vegetarian Eggplant Moussaka:
  1. Prepare large eggplants, peeled and cut into long thick slices
  2. Prepare canned chickpeas
  3. Prepare large tomatoes, peeled and cut into slices
  4. Take large onions, cut into thin slices
  5. Get tomato paste, dissolved in 1 cup water
  6. Make ready garlic, chopped
  7. Make ready olive oil
  8. Get vegetable oil for frying
  9. Make ready salt

Since we're serving a Western audience, we'll differentiate the dishes by calling this version Lebanese Moussaka (aka Maghmour). Chop the vegetables in chunks as in the photos. Add the onion and garlic and chickpeas and saute until softened. Delicious and vegeterian moussaka my version are healthier then the traditional lebanese way coz they used to fry the eggplant.

Instructions to make Lebanese Vegetarian Eggplant Moussaka:
  1. In a deep frying pan, heat the vegetable oil and fry the eggplant slices until they turn golden. Remove and place on a kitchen absorbent paper.
  2. In a cooking pot, heat the olive oil and fry the onion slices until they turn golden and soft.
  3. Add the fried eggplants, chickpeas, tomato slices, chopped garlic, tomato paste and salt. Cover the pot and leave it to cook on medium heat for 15 min or until the sauce thickens. Remove from heat and let it cool. Adjust salt to taste.
  4. Best served cold.

For this vegetarian eggplant moussaka recipe, eggplant remains the star. All the veggies are sliced the long way to create our different layers. Eggplant needs a little extra TLC. Eggplant moussaka is a hearty, delicious and unique dish that that's great for a family! I love that the recipe uses very staple ingredients, but the flavorful is very unique!

So that’s going to wrap this up for this special food lebanese vegetarian eggplant moussaka recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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