Recipe of Ultimate Lebanese Vegetarian eggplant stew, Maghmour (moussaka)

Eric Morales   30/05/2020 09:04

Lebanese Vegetarian eggplant stew,
Maghmour (moussaka)
Lebanese Vegetarian eggplant stew, Maghmour (moussaka)

Hello everybody, it’s Drew, welcome to my recipe page. Today, we’re going to prepare a special dish, lebanese vegetarian eggplant stew, maghmour (moussaka). It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Lebanese Vegetarian eggplant stew, Maghmour (moussaka) is one of the most popular of current trending foods in the world. It’s enjoyed by millions every day. It is simple, it is fast, it tastes yummy. They’re fine and they look fantastic. Lebanese Vegetarian eggplant stew, Maghmour (moussaka) is something that I have loved my entire life.

Lebanese Moussaka / Maghmour, a vegan stew packed with the lovely Mediterranean flavors, talk about a velvety eggplant stew studded with onions, garlic, olive oil, tossed with dried mint, and stewed with tomatoes! I guess that's the reason why the post is one of the most popular recipes on my […] Maghmour is a thick, velvety Lebanese vegetarian eggplant stew with chickpeas, garlic, onions, and tomatoes with a smoky, slightly spicy flavor. The Lebanese Moussaka is a stew, that includes mainly Eggplant, Tomato, and Chickpeas.

To get started with this particular recipe, we must first prepare a few components. You can have lebanese vegetarian eggplant stew, maghmour (moussaka) using 11 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Lebanese Vegetarian eggplant stew,

Maghmour (moussaka):

  1. Get large eggplants
  2. Make ready mild onions - sliced
  3. Take gloves garlic - sliced
  4. Prepare tomatoes - peeled and diced \ or you can use canned tomato
  5. Get cooked chickpeas or one can
  6. Get tomato paste
  7. Take water
  8. Prepare Salt
  9. Take olive oil or vegetable oil or half half
  10. Take dry mint
  11. Get fresh mint - chopped

It is a lovely Middle Eastern, vegan and gluten-free dish with surprising and contrasting flavors. Usually the eggplant is roasted, but this time I decided to make it a one-pot recipe and just cook the eggplant in the pot. If you would still like to roast the eggplant, you can definitely use this recipe. This Maghmour (Lebanese Moussaka) is a super delicious recipe you can enjoy hot or cold.

Instructions to make Lebanese Vegetarian eggplant stew,

Maghmour (moussaka):

  1. There are two ways for eggplant preparation ; either deep fry eggplant - peel eggplant and cut into large cubes toss with salt then fry them in deep hot oil
  2. Or, the heather way which I used, toss eggplant cubes with onions and garlic
  3. In a deep hot cooking pan ; add oil then onion and garlic slices, toss together untill golden in color
  4. Add eggplant cubes and toss together for 5 minutes
  5. Add diced tomatoes,and salt mix them well together and leave on low medium heat for about 5 minutes then add tomato paste and water
  6. Cover the cooking pan,and bring to a boil
  7. Add chickpeas and dry mint, leave on low heat untill well cooked.
  8. Add fresh mint, toss well the well cooked stew, take off the stove
  9. Pour into the serving dish
  10. Serve cold, as an appetizer, or a main course for vegetarians

It's very famous in the Middle East and can be made with or without meat for a vegetarian option. This Lebanese recipe is one form my childhood and it holds a special place in my heart! Add the onion and garlic and chickpeas and saute until softened. It turns out that Moussaka is actually an Arabic word referring to a common Middle Eastern vegetable stew, often served cold. The better-known Greek dish Moussaka is made with spiced ground lamb, eggplant, tomato and crust topped with a creamy Bechamel sauce.

So that’s going to wrap it up for this exceptional food lebanese vegetarian eggplant stew, maghmour (moussaka) recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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