Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, bana-nut flapjack. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Bana-nut Flapjack is one of the most favored of current trending meals in the world. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. They are nice and they look fantastic. Bana-nut Flapjack is something that I have loved my whole life.

Melt honey and coconut oil together in the microwave or in a small saucepan until runny then stir in the peanut butter.. This article contains affiliate links, which means we may earn a small amount of money if a reader clicks through and makes a purchase. Take your waffle game to the next level with this delicious chocolate chip banana nut waffle recipe.

To get started with this particular recipe, we must prepare a few components. You can cook bana-nut flapjack using 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Bana-nut Flapjack:

1. Take 2 tbsp. Nutcessity nut butter (I used Gingerbread Spiced)
2. Take 400 g rolled oats
3. Make ready 9 tbsp. rapeseed oil
4. Make ready 8 tbsp. syrup (I used agave)
5. Make ready 1 banana
6. Take salt
7. Get Handful seeds to coat (I used sesame)

Heat butter, sugar and syrup in large saucepan until melted. Add oats and a mashed up banana and mix well. In this healthy flapjack recipe the banana and peanut butter are blended together along with maple syrup to form a mixture. Then this is mixed with oats, which results in an amazingly healthy sweet, soft and chewy satisfying Banana and Peanut Butter Flapjack.

Steps to make Bana-nut Flapjack:

1. Preheat the oven to 180 degrees celcius. Lightly coat a 9x9 inch baking tray with 1 tbsp rapeseed oil
2. Gently heat the remaining oil, syrup & pinch of salt, whilst mashing the banana with the nut butter & 2 tbsp. water in a separate bowl.
3. Once the oil & syrup is combined, add the oats bit by bit until roughly coated. Turn off the heat on the hob.
4. Mix in the banana mixture well and turn into the baking tray. Spread over the seeds and press in lightly.
5. Bake for around 10 minutes. Leave to cool for a while (if you can!) before cutting into squares and keeping in a Tupperware container. Munch away…
6. Use within around 1 week…

Heat the butter, peanut butter and honey or maple syrup in a small pan until melted. Flapjacks are super simple to customise and flavour as you like. I added a mixture of dried sultanas, cranberries, chopped apricots and figs, almonds, pecans, cashews, and pumpkin, sunflower and hemp seeds to these vegan fruit and nut flapjacks. This banana flapjack recipe is packed with oats to keep you fuller for longer and makes an easy low calorie treat. In medium bowl, combine banana slices and sugar; stir to coat slices with sugar.

So that is going to wrap this up with this exceptional food bana-nut flapjack recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!