Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, coconut,tiger nut and date milk. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Health benefits of tiger nuts in case of lactose intolerance. The good new for those who can't take cow milk. If it is contraindicated for you, tiger nuts milk will help you.

Coconut,tiger nut and date milk is one of the most popular of recent trending foods in the world. It’s easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look fantastic. Coconut,tiger nut and date milk is something which I’ve loved my entire life.

To begin with this recipe, we have to first prepare a few ingredients. You can have coconut,tiger nut and date milk using 6 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Coconut,tiger nut and date milk:

1. Make ready Coconut
2. Prepare Tiger nuts
3. Make ready Dates
4. Prepare Milk
5. Prepare Flavour of ur choice
6. Take Sugar(optional)

Carefully pour the mixed nuts through a sieve. Steps to prepare tiger nut drink with dates and coconut. Break the coconuts into small pieces, separate white part from the shell for easy blending. Soak the dates in hot water to soften.

Steps to make Coconut,tiger nut and date milk:

1. You will first of all wash ur piled coconut and wash it off with clean water and chop it.
2. Wash the tiger nut and the date then remove the seeds in the date and cut them into pieces.
3. Add the chopped coconut, dates and the tiger nut into a blender and blend it well till the milk is out
4. Then strain it with a cloth or strainer to collect the milk
5. Lastly add ur milk and flavour to it. U can add sugar but is optional.refrigerate it or add ice to it and serve cold

Natural Viagra healthy drink, smoothie for pregnancy. Take charge of your health and happiness. Now rinse and cut your dates into halves and carefully bring out the seeds inside it. Health benefits of tiger nuts, dates, and coconut drink. Each of these three products is a powerful health aide on its own, but the combination of dates, tiger nut and coconut juice has an even stronger effect on your health.

So that is going to wrap it up with this exceptional food coconut,tiger nut and date milk recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!