Hey everyone, it’s Brad, welcome to our recipe site. Today, we’re going to make a special dish, groundnut stew served with rice and spinach #authormarathon#. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Groundnut Stew served with Rice and Spinach #authormarathon# is one of the most popular of recent trending foods in the world. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. Groundnut Stew served with Rice and Spinach #authormarathon# is something that I’ve loved my whole life. They are fine and they look fantastic.

We also wanted to put the piles of Malabar spinach leaves at our disposal to good use… My childhood favorite food, groundnut stew, to the rescue! In a large pot over medium high heat, add the olive oil. Taste and add more salt and pepper if you like.

To begin with this recipe, we have to prepare a few ingredients. You can cook groundnut stew served with rice and spinach #authormarathon# using 7 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Groundnut Stew served with Rice and Spinach #authormarathon#:

1. Make ready 200 g pan fried and peeled groundnuts, finely blended
2. Take 2 medium size tomatoes
3. Make ready 2 medium size onions
4. Prepare to taste Salt
5. Get 1 pinch mixed spices powder or white pepper
6. Prepare Some water
7. Take 1 teaspoonful of cooking oul

The combination of wilted spinach, chickpeas, and creamy peanut butter works wonderful with the flavors of chili, garlic and ginger here. Serve the dish over brown rice for a hearty and cozy weeknight dinner. Trying a real African peanut stew has been on my list for years now, but somehow never got around doing so until now. Maafe, a stew made with groundnuts (peanuts), tomatoes and onions as the base, can be infinitely varied with chicken, beef or fish and different leafy vegetables for subtle flavours.

Instructions to make Groundnut Stew served with Rice and Spinach #authormarathon#:

1. Chop your onions, and tomatoes into small sizes. Put the Sufuria on fire, pour the little oil and add the onions. Fry them for 2 minutes then add the tomatoes. Cook them for 2minutes, add some little water and let them cook till soft and tender. Add salt.
2. When you get a puree from the above, add in your groundnuts. Add the mixed spices. Mix while stirring for 2 minutes then add more water to make stew. Cover and cook in low heat for 5 to 7 minutes.
3. Depending on what you want to serve the stew with, you now decide the amount of water you want to add or not. The stereo is now ready to be served with an accomplishment of your choice, where it's Matoke, Ugali, Chapati, Rotti or Rice. Enjoy.

Groundnut stew is made with ground dry groundnuts and vegetables, fish, meat, local seasoning and palm oil by the Etsakor people in Edo state.; Rice stew, similar to Maafe, is a stew made from goat, beef or chicken. Add the spinach and stir until the spinach is wilted. Reprinted with permission from The Soul of a New Cuisine: A Discovery of the Foods and Flavors of Africa by Marcus. Grain: Peanut stew is wonderful served with a grain on the side like white rice (jasmine or basmati), brown rice, or this Cilantro Lime Rice would be fantastic! You may even prefer Farro or Quinoa.; Bread: Serve with a slice of Naan Bread to soak up and swipe the juices.

So that’s going to wrap this up with this exceptional food groundnut stew served with rice and spinach #authormarathon# recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!