How to Prepare Super Quick Homemade Mashed matoke n groundnut sauce

John Harris   28/09/2020 12:22

Mashed matoke n groundnut sauce
Mashed matoke n groundnut sauce

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, mashed matoke n groundnut sauce. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

See recipes for Mashed matoke n groundnut sauce, Simple Plain Matoke too. Mashed matoke n groundnut sauce. ground nuts softly grounded, onion finely chopped, milk, large green bananas peeled Joyce Ng'ong'a. The traditional way to make matoke is to steam them in banana leaves, but this version is better suited for the western kitchen.

Mashed matoke n groundnut sauce is one of the most well liked of current trending meals on earth. It is enjoyed by millions daily. It is easy, it is fast, it tastes yummy. Mashed matoke n groundnut sauce is something which I have loved my whole life. They’re nice and they look wonderful.

To begin with this recipe, we must prepare a few ingredients. You can have mashed matoke n groundnut sauce using 4 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Mashed matoke n groundnut sauce:
  1. Get 250 g ground nuts softly grounded
  2. Make ready 1 onion finely chopped
  3. Get 1 cup milk
  4. Make ready 8 large green bananas peeled

Recipe deets + your own downloadable copy for today's recipe: http://www.kaluhiskitchen.com/coconut-milk-peanut-sauce-matoke/ Other #KK matoke recipes you *M. Binyebwa is a groundnut sauce most recognized as a side dish or accompanying sauce for matoke. Stir once in a while and add water if needed till the matoke is cooked. The peanuts need to be ground till very fine, like powder.

Instructions to make Mashed matoke n groundnut sauce:
  1. Boil the bananas until soft. Then mash them
  2. In another pan, heat one tablespoon of oil then add in the finely chopped onions.
  3. Add in the ground nuts then stir evenly.add in milk then let it simmer on low heat for 10 minutes. Season with salt and serve with your mashed bananas.

My hand held blender didn't do this very well. I added water and made a paste instead. The sauce will thicken and you can choose to dilute it by adding more water. Taste for seasoning and salt accordingly. Perfect to serve with matoke just like they do in Uganda.

So that is going to wrap this up with this exceptional food mashed matoke n groundnut sauce recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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