Hey everyone, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, matoke. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Matoke is one of the most popular of current trending foods on earth. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look fantastic. Matoke is something which I have loved my whole life.

Matoke, locally also known as matooke, amatooke, ekitookye in southwestern Uganda, ekitooke in western Uganda, ebitooke in northwestern Tanzania and igitoki in Rwanda, is a starchy variety of banana. The fruit is harvested green, carefully peeled, and then cooked and often mashed or pounded into a meal. Matoke is a variety of banana indigenous to southwest Uganda.

To get started with this particular recipe, we must first prepare a few components. You can cook matoke using 7 ingredients and 2 steps. Here is how you can achieve that.

The ingredients needed to make Matoke:

1. Take 5 potatoes peeled
2. Make ready 20 pcs bananas peeled
3. Take Oil
4. Prepare Onion
5. Prepare 2 big tomatoes
6. Get 3 carrots cubed
7. Prepare Ginger and garlic grated

This dish can be made with or without the meat. Plaintains and green bananas (matoke) are a staple part of the diet in Uganda and much of East Africa. Matoke is also the name given to a delicious, rib-sticking plantain stew that is a Ugandan national dish. Versions of matoke, also known as matooke, are served in Rwanda, Burundi and Tanzania.

Instructions to make Matoke:

1. Fry onions add ginger and garlic paste then add tomatoes,carrots.
2. Add potatoes let it fry for 5 min add the bananas fry then add water(thufu)🤣 let it simmer till ready and serve

If you use green bananas for this dish, make sure they are very green. The raid at Nyangena in Kitutu Chache subcounty was conducted by a multi-agency team led by county deputy police commander Caleb Matoke. See recipes for Matoke, Fried bananas(matoke) too. Matoke, also known as plantains or green bananas, are eaten daily in Uganda. They are often wrapped in their own leaves and steamed.

So that is going to wrap it up with this exceptional food matoke recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!